Seeds for Personal Growth

Beacons on the Path to Healing

A selection of content designed to support you in overcoming addiction and to enhance your overall quality of life…

  • Blog posts on recovery from addiction, substance abuse treatment, and other related topics
  • Podcast interviews with authors, therapists, and experts in the helping profession
  • The books I recommend most to clients and families
  • The tools I use to help clients build better relationships with themselves and others

Seeds for Personal Growth

Beacons on the Path to Healing

A selection of content designed to support you in overcoming addiction and to enhance your overall quality of life…

  • Blog posts on recovery from addiction, substance abuse treatment, and other related topics
  • Podcast interviews with authors, therapists, and experts in the helping profession
  • The books I recommend most to clients and families
  • The tools I use to help clients build better relationships with themselves and others

QUICK LINKS TO RESOURCES

My Blog

Podcasts

Tools

Reading List

My Blog: Insights and Stories for Healing

10 Tips for Families Facing Addiction

 I’ve spent more than 25 years helping people and their families contend with addiction issues. These are some things I’ve found myself saying frequently and consistently.   1. The idea that the person has to “want to stop” is a myth. At some point, a person must...

The Book that Helped Me Most When I Stopped Drinking

There is No Close Second Recently, I was scrolling a social media feed and happened upon a post that caught my eye. The writer shared a list of the 10 books she found most helpful when she stopped drinking, a couple of years before, and that she has since found useful...

No One Ever “Wants To” Get Sober

Lots of People Do It Anyway “They have to want it.” As a recovering alcoholic and an addiction professional, I’ve heard this refrain more times than I care to consider. I used to say the words myself. Conventional wisdom tells us that, for a person in active addiction...

3 Questions to Ask Addiction Treatment Providers

Some Things You Should Know Before Choosing a Treatment Program for Someone You Love When a person finds him or herself calling an addiction treatment facility for someone in their family, they are in a fairly desperate place. The person of concern is not only...

10 Tips for Families Facing Addiction

 I’ve spent more than 25 years helping people and their families contend with addiction issues. These are some things I’ve found myself saying frequently and consistently.   1. The idea that the person has to “want to stop” is a myth. At some point, a person must...

read more

The Book that Helped Me Most When I Stopped Drinking

There is No Close Second Recently, I was scrolling a social media feed and happened upon a post that caught my eye. The writer shared a list of the 10 books she found most helpful when she stopped drinking, a couple of years before, and that she has since found useful...

read more

No One Ever “Wants To” Get Sober

Lots of People Do It Anyway “They have to want it.” As a recovering alcoholic and an addiction professional, I’ve heard this refrain more times than I care to consider. I used to say the words myself. Conventional wisdom tells us that, for a person in active addiction...

read more
10 Tips for Families Facing Addiction

10 Tips for Families Facing Addiction

 I’ve spent more than 25 years helping people and their families contend with addiction issues. These are some things I’ve found myself saying frequently and consistently.   1. The idea that the person has to “want to stop” is a myth. At some point, a person must...

No One Ever “Wants To” Get Sober

No One Ever “Wants To” Get Sober

Lots of People Do It Anyway “They have to want it.” As a recovering alcoholic and an addiction professional, I’ve heard this refrain more times than I care to consider. I used to say the words myself. Conventional wisdom tells us that, for a person in active addiction...